Connecting to Your Intuition — Introduction Sunday 8th February2026

Connecting to Your Intuition — Introduction

Sunday 8^th February 14:30-16:30

An accessible, grounded workshop 

This workshop offers a clear, practical introduction to intuition and inner guidance, designed for people who are curious but unsure where to begin, or who feel intuitive but lack confidence in trusting what they perceive.

Rather than presenting intuition as something mysterious or “special,” this session approaches it as a natural human capacity—one that becomes clearer when mental noise is reduced and attention is brought back to the body and direct experience.

We explore:

• What intuition actually is (and what it is not)
• The different ways intuition can communicate (sensations, impressions, knowing, imagery)
• How to distinguish intuitive information from fear, habit, wishful thinking, or external influence
• Why intuition is often quiet, subtle, and easily overridden

The emphasis throughout is on discernment, not belief. Participants are encouraged to notice what feels true for them, without pressure to “get it right” or perform insight.

The workshop is gentle, paced, and reflective. Exercises are simple and designed to help you recognise your own internal signals, rather than adopt someone else’s framework. There is space for discussion, but sharing is always optional.

This workshop is suitable if you:

• Feel intuitive but second-guess yourself
• Struggle to tell what is genuinely yours versus influenced by others
• Feel mentally busy or disconnected from inner signals
• Want a grounded, non-overwhelming introduction

No prior experience with meditation, energy work, or spiritual practices is required.

What this workshop is / is not

This workshop is:

• Exploratory and educational
• Grounded in direct experience
• Focused on awareness and clarity

This workshop is not:

• Predictive or psychic training
• Emotionally cathartic or therapeutic
• About bypassing logic or common sense

With 

Sinead, a Reiki Master and Teacher, intuitive channeller, and experienced tarot reader, with a grounded, ethics-led approach to energy work. Her teaching integrates traditional Usui Reiki with intuitive awareness, nervous-system sensitivity, and real-world application.

She teaches Reiki as both a practical healing modality and a path of self-attunement, supporting students to develop confidence, discernment, and energetic responsibility. Her background in intuitive work and tarot brings depth to the teaching, helping students understand how Reiki interacts with emotion, perception, and lived experience — not just technique.

Reiki is taught in a safe, supportive, and well-held environment, with an emphasis on embodied practice, clarity, and integrity.

Where

Good Karma, 94 Portobello High Street, Edinburgh EH15 1AN. https://maps.app.goo.gl/TTgHTpkSCjJuHDTo7                                 www.goodkarmaholistic@hotmail.com                                                                                 07915828837

This workshop is intended to support self-awareness, reflection, and intuitive exploration. It is a complementary, educational experience and is not a substitute for medical, psychological, legal, or professional advice. No diagnosis, prediction, or treatment is offered.

Participants are encouraged to use personal discernment and take responsibility for how they interpret and apply insights gained. If you are experiencing mental health difficulties or are under professional care, please continue any prescribed treatment and seek appropriate support alongside attending this workshop.